Experience the rich, aromatic flavours of West African cuisine with our Ehuru Seeds, a traditional Nigerian spice valued for its distinctive fragrance and warm, nutmeg-like taste.

Ehuru, scientifically known as Monodora myristica, is also called African Nutmeg or Calabash Nutmeg. Unlike ordinary nutmeg, it comes from a different plant and has its own distinctive flavour profile. It is commonly used to season Nigerian pepper soup, traditional broths and aromatic spice blends. 

Whether you're preparing a comforting bowl of goat meat pepper soup, delicious catfish pepper soup or traditional Banga Soup, Ehuru helps create the familiar aroma and flavour of authentic Nigerian home cooking.

Why Choose Our Ehuru Seeds?

• Perfect for preparing authentic Nigerian pepper soup.
• Ideal for Banga Soup, Ofe Nsala and traditional African dishes.
• Adds a distinctive warm, aromatic and nutmeg-like flavour.
• Suitable for homemade Nigerian pepper soup spice blends.
• Whole seeds can be roasted and freshly ground when needed.
• A versatile pantry essential for traditional West African cooking.

How to Prepare and Use Ehuru Seeds

• Place a small quantity of whole Ehuru Seeds in a dry frying pan.
• Roast gently over low heat until fragrant, avoiding burning.
• Allow the seeds to cool slightly before handling.
• Crack and remove the hard outer shell, if present.
• Grind or grate the aromatic kernel into a fine powder.
• Add a small quantity to your pepper soup, Banga Soup or preferred dish.
• Stir thoroughly and allow the spice to blend with the other ingredients

Cooking Tip: Ehuru has a concentrated aroma. Start with a small amount and adjust to taste. Grinding the seeds shortly before cooking helps preserve their fragrance. 

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Keep the packaging tightly sealed after opening. For maximum aroma, store the seeds whole and grind only the quantity required for cooking.

Buy Ehuru Seeds Online Today!

Make delicious Nigerian pepper soup, Banga Soup and other traditional African meals with our Ehuru Seeds.

Whether you're preparing a special family dinner, cooking traditional Igbo cuisine or creating homemade African spice blends, this aromatic spice is an essential addition to your kitchen.

Shop Ehuru Seeds online today and bring the authentic flavours of Nigerian cooking to your table!